The 2015-2020 Dietary Guidelines for Americans recommends that all Americans take a vitamin and mineral supplement daily.

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The 2015-2020 Dietary Guidelines for Americans do not recommend that all Americans take a vitamin and mineral supplement daily. Instead, they recommend obtaining necessary nutrients through a healthy and balanced diet. Supplements may be necessary for individuals with nutrient deficiencies or those who have difficulty meeting their nutrient needs through food alone.

The 2015-2020 Dietary Guidelines for Americans Recommends That All Americans