A nurse is talking with the parent of a 6-year-old regarding sleep and rest. Which information should be included?

Question

A nurse is talking with the parent of a 6-year-old regarding sleep and rest.  Which information should be included?

Quizplus · Accepted Answer

During the school-age years (6-12), sleep needs of a child depend on health status, activity level, and age. Children in this age group need approximately 11 hours of sleep daily at age 5 and 9 hours at age 12 (Option D). Children are often unaware of their level of fatigue. Bedtimes should be established to prevent fatigue the next day. Bedtime issues are usually not a concern, although many children retain bedtime rituals such as reading or listening to music. (Option A) Quiet activity (eg, coloring, reading) prior to bedtime should be planned to promote restful sleep. (Option C) Growth rate is slowed during the school-age years, which accounts for variations in sleep needs. Educational objective: Sleep needs of school-age children are dependent on health status, activity level, and age. Required sleep averages 11 hours (for 5-year-olds) to 9 hours (for 12-year-olds). It is important to establish bedtime hours and bedtime rituals. These children usually do not need daytime naps if they have slept well at night.

A Nurse Is Talking with the Parent of a 6-Year-Old