What types of neurologic adaptations have been seen in children and adolescents as a result of strength training?
A)Muscle hypertrophy
B)Improved strength
C)Decrease in motor unit activation
D)Increase in motor unit activation

Question

Quizplus · Accepted Answer

An increase in motor unit activation has been seen in children and adolescents as a result of strength training. Muscle hypertrophy and improved strength are positive strength results seen in children as a result of resistance and strength training.

What Types of Neurologic Adaptations Have Been Seen in Children