What is described as the percentage of the maximal voluntary contraction?
A)Intensity
B)Submaximal effort
C)Volitional fatigue
D)Frequency

Question

Quizplus · Accepted Answer

Intensity is described as the percentage of the maximal voluntary contraction. It can be increased by altering things such as the number of repetitions of an exercise, slowing down the speed with which the exercise is performed, or avoiding the isometric lock out of a motion during multi-joint performance.

What Is Described as the Percentage of the Maximal Voluntary