What is the maximum amount of resistance a muscle or muscle group can overcome?
A)Muscular endurance
B)Muscular strength
C)Concentric strength
D)Eccentric strength

Question

Quizplus · Accepted Answer

The maximum amount of resistance a muscle or muscle group can overcome is its muscular strength. A minimum amount of muscular strength is required for everyone, regardless of their fitness goals, simply to safely maintain every day functions in life.

What Is the Maximum Amount of Resistance a Muscle or Muscle