The principle of __________ can be summarized as "if you don't use it,you lose it."
A) overload
B) progression
C) specificity
D) reversibility
Correct Answer:
Verified
Q1: What does the FITT formula stand for?
A)guidelines
Q3: Marjorie designed her running program to gradually
Q4: Which principle supports the need to do
Q5: Which of the following statements is true
Q6: Running up a hill to strengthen the
Q7: Which of the following is an example
Q8: Which category of the activity pyramid do
Q9: What does the "F" in the acronym
Q10: Adults are less likely to meet the
Q11: What is an important guideline to consider
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