The autogenic technique is:
A) where one contracts and relaxes muscle groups from head to toe.
B) where one relaxes automatically by taking slow, deep abdominal breaths.
C) where one uses mental imagery to calm the body and mind.
D) where one relaxes the body by making the body parts heavy and warm.
Correct Answer:
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Q2: According to Schultz and Luthe, autogenic discharge
Q3: In the indirect method of autogenic training,
Q4: Which of the following benefits have been
Q5: According to the association that certifies trainers
Q6: Biofeedback technology is very prevalent today, so
Q7: The advantage of biofeedback to other techniques
Q8: This type of biofeedback is often used
Q9: This type of biofeedback is most commonly
Q10: Which of the following is now known
Q11: Which of the following biofeedback techniques is
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