Surya Namaskar is referred to as:
A) the nostril breathing technique.
B) the mountain pose.
C) the salute to the sun warm-up exercise.
D) the positive affirmation statement at the end of the session.
Correct Answer:
Verified
Q1: Hatha yoga literally means:
A) union of the
Q2: This relaxation technique, above all others, promotes
Q3: The Hatha yoga pranayama is:
A) the breathing
Q5: The art of Hatha yoga requires these
Q6: This style of Hatha yoga is done
Q7: This style of Hatha yoga is based
Q8: There are many types of yoga. Hatha
Q9: The art of balance in Hatha yoga
Q10: Yoga instructors suggest that you hold each
Q11: For people who are confined to a
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