There are many types of yoga. Hatha yoga is the path of physical balance, while Kundalini yoga, a more meditative practice, is called the path of spiritual awakening.

Name: There are many types of yoga. Hatha yoga is the path of physical balance, while Kundalini yoga, a more meditative practice, is called the path of spiritual awakening.
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Hatha yoga focuses on physical postures and balance, while Kundalini yoga emphasizes spiritual awakening through meditation and energy work.

There Are Many Types of Yoga