What are the major types of fats from a nutrition perspective? Give an example of a food with each kind of fat, and explain their effects on health.

Name: What are the major types of fats from a nutrition perspective? Give an example of a food with each kind of fat, and explain their effects on health.
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The Answer of What are the major types of fats from a nutrition perspective? Give an example of a food with each kind of fat, and explain their effects on health.

What Are the Major Types of Fats from a Nutrition