Red meats and dairy products are often sources of high levels of saturated fat and calories, yet they provide nutrients that are often lacking in strict vegetarian diets. Name two of these nutrients and alternate food sources that contain them.

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The Answer of Red meats and dairy products are often sources of high levels of saturated fat and calories, yet they provide nutrients that are often lacking in strict vegetarian diets. Name two of these nutrients and alternate food sources that contain them.

Red Meats and Dairy Products Are Often Sources of High