The Seven Countries Study found that Mediterranean countries have low rates of heart disease because they consume more _________ in their diet.

Question

Quizplus · Accepted Answer

The Seven Countries Study found that Mediterranean countries have low rates of heart disease because they consume more olive oil in their diet. Olive oil is a primary source of monounsaturated fats, which are known to be heart-healthy. Consuming olive oil in moderation (as part of a balanced diet) is associated with several health benefits, including lower risk of heart disease.

The Seven Countries Study Found That Mediterranean Countries Have Low