The greatest dietary improvement older-adult Americans could make would be to _____.

Question

Quizplus · Accepted Answer

Eating more vegetables and whole grains has been shown to have numerous health benefits, including reducing the risk of chronic diseases such as cardiac disease and diabetes. It can also improve digestive health and help with weight management. While spending more money on food and taking calcium supplements are important aspects of a healthy diet, they are not the greatest dietary improvement that older-adult Americans could make. Eating more fish and nonfat dairy can be beneficial for obtaining important nutrients, but it is not as critical as increasing vegetable and whole grain intake.

The Greatest Dietary Improvement Older-Adult Americans Could Make Would Be