Which of the following best articulates the distinction between emotion regulation and coping, as defined by your textbook?
A) Emotion regulation generally refers to the strategies people use to control some aspect of their emotions, whereas coping refers specifically to reducing negative emotion in response to a stressful event.
B) Emotion regulation refers to efforts to control the emotions of other people, whereas coping refers to strategies used to control one's own emotions.
C) Emotion regulation refers to the ability to manage one's feelings, whereas coping refers to the ability to manage external situations effectively.
D) There is no difference between the meaning of the terms emotion regulation and coping; they can be used interchangeably.
Correct Answer:
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