How many ounces of water a day are recommended to help flush your system, keep your skin healthy, and manage your weight?

Name: How many ounces of water a day are recommended to help flush your system, keep your skin healthy, and manage your weight?
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Question

Quizplus · Accepted Answer

The general recommendation for daily water intake is about 64 ounces (or 8 cups) to help flush the system, keep skin healthy, and manage weight. This guideline can vary based on factors like activity level, climate, and individual health needs.

How Many Ounces of Water a Day Are Recommended to Help