Elon works in personal accounting and is very busy during the tax season. One of the ways he manages stress when he feels overwhelmed and worried about how he will meet all his deadlines is to purposely bring his attention back to the present moment. What is he is engaging in?

Question

Quizplus · Accepted Answer

Elon is engaging in mindfulness, which involves bringing one's attention to the present moment, often as a way to manage stress and improve focus.

Elon Works in Personal Accounting and Is Very Busy During