If the fight-or-flight response could be considered the stress response, then the ____ response (a phrase Benson coined and used in his book title by the same name)achieved during meditation would be its natural antidote.

Question

Quizplus · Accepted Answer

Benson coined the term "relaxation response" to describe the natural antidote to the stress response. This response can be achieved through meditation techniques.

If the Fight-Or-Flight Response Could Be Considered the Stress Response