Which of the following best describes progressive muscular relaxation?
A) Muscular tension and deep muscular relaxation repel each other.
B) Discrimination of the degrees of muscular tension is necessary.
C) PMR can be used as a self-treatment when necessary.
D) Coordinate breathing in with tensing and breathing out with relaxing.
E) All of the above descriptions are true.
Correct Answer:
Verified
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