Imagine you are a health psychologist speaking to a group of employees to help them reduce stress during a major reorganization of their company. Discuss and compare exercise and relaxation as strategies for reducing the negative effects of stress. Provide a script for progressive relaxation for participants to use at home.

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The Answer of Imagine you are a health psychologist speaking to a group of employees to help them reduce stress during a major reorganization of their company. Discuss and compare exercise and relaxation as strategies for reducing the negative effects of stress. Provide a script for progressive relaxation for participants to use at home.

Imagine You Are a Health Psychologist Speaking to a Group