Boris believes that everyone has to like him, or he is not loveable.This is an example of one of Beck's maladaptive thought patterns called ________.

Question

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This statement is an example of "all-or-nothing thinking," a cognitive distortion identified by Aaron Beck, where individuals see things in black-and-white categories. If not everyone likes Boris, he believes he is not loveable at all, demonstrating this polarized way of thinking.

Boris Believes That Everyone Has to Like Him, or He