The main focus in behavior therapy is to increase _____ and decrease _____.

Name: The main focus in behavior therapy is to increase _____ and decrease _____.
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Question

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Behavior therapy aims to increase adaptive behaviors and decrease maladaptive behaviors, such as phobias, addictions, and anxiety disorders. While positive thoughts and feelings may be a byproduct of this process, the main focus is on changing behavior. Coping resources and deficits may be addressed in therapy, but it is not the primary goal.

The Main Focus in Behavior Therapy Is to Increase _____