Dietary recommendations for women with PCOS emphasize _____.
A) whole grains,fruits,and vegetables high in antioxidants only
B) lean sources of protein only
C) high-glycemic index carbohydrate sources only
D) whole grains,fruits,vegetables high in antioxidants,and lean sources of protein
E) high-glycemic index carbohydrate sources and lean sources of protein

Question

​Dietary recommendations for women with PCOS emphasize _____.
A) ​whole grains,fruits,and vegetables high in antioxidants only
B) ​lean sources of protein only
C) ​high-glycemic index carbohydrate sources only
D) ​whole grains,fruits,vegetables high in antioxidants,and lean sources of protein
E) ​high-glycemic index carbohydrate sources and lean sources of protein

Quizplus · Accepted Answer

Recommended dietary guidelines for women with PCOS emphasize a balanced diet with a focus on whole grains, fruits, and vegetables high in antioxidants, and lean sources of protein. It is important to limit high-glycemic index carbohydrate sources to manage insulin resistance commonly associated with PCOS. A balanced diet with a combination of these nutrient-dense foods can help regulate hormone levels, control blood sugar, and support overall health.

​Dietary Recommendations for Women with PCOS Emphasize _____

Dietary Recommendations for Women with PCOS Emphasize _____