Plant-based sources of protein may be less bioavailable.

Name: Plant-based sources of protein may be less bioavailable.
Brand: Quizplus
Rating: 4.9 (48 reviews)

Question

Quizplus · Accepted Answer

Plant-based sources of protein may be less bioavailable because they often contain anti-nutrients such as phytates, which can bind to minerals in the gut and prevent their absorption. Cooking and processing can help to reduce the levels of anti-nutrients and increase the bioavailability of plant-based proteins.

Plant-Based Sources of Protein May Be Less Bioavailable