A simple calculation used to give you a "ballpark" calorie level for weight maintenance is to multiply your body weight in pounds by the number _____.

Question

​A simple calculation used to give you a "ballpark" calorie level for weight maintenance is to multiply your body weight in pounds by the number _____.

Quizplus · Accepted Answer

The most commonly used formula for calculating maintenance calories is multiplying body weight in pounds by 15. This is not an exact science and may not be accurate for all individuals, but it gives a good estimate for most people. Therefore, the correct choice is B.

​A Simple Calculation Used to Give You a "Ballpark" Calorie

A Simple Calculation Used to Give You a "Ballpark" Calorie