Statements like "people will hate me," "people will think I don't know what I'm talking about," and "oh, this is impossible" are all examples of:

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These statements are examples of irrational beliefs about speaking situations, where individuals assume negative outcomes without evidence, often leading to anxiety and avoidance behaviors. Cognitive restructuring, emotive therapy, and context anxiety are different psychological concepts or treatments.

Statements Like "People Will Hate Me," "People Will Think I