Which of the following is a true statement about gratitude and its effects on happiness?
A) In research on gratitude, people who regularly list things they are grateful for report fewer physical complaints such as headaches and congestion
B) Studies examining the efficacy of gratitude have found that it does not impact happiness unless people spend at least 30 minutes a day writing in a gratitude journal
C) The people who benefit from gratitude are primarily those who express gratitude to some higher power, like God
D) While gratitude is effective at increasing happiness when used correctly, if people are not sincere in their gratitude exercises, it will decrease their happiness
Correct Answer:
Verified
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