Dieting behavior:
A) is largely successful in dealing with weight problems if it can be maintained for long periods of time
B) is typically counterproductive for long-term weight loss
C) often works for males but is less effective for females
D) is on the decline in developed countries

Question

Quizplus · Accepted Answer

Research suggests that dieting behavior is often counterproductive for long-term weight loss as it can lead to cycles of weight loss and gain, also known as "yo-yo" dieting. This behavior can also lead to negative psychological effects such as decreased self-esteem and disordered eating patterns.

Dieting Behavior