Dieting as a method of controlling weight has proved ineffective in part because:
A) the diet causes metabolism to increase such that the body becomes highly efficient in using the calories that are available
B) weight gain occurs more rapidly after each episode of dieting is terminated
C) the body lacks a set-point for regulating weight
D) most people have a set-point that is set too high

Question

Quizplus · Accepted Answer

This statement is supported by research indicating that weight regain occurs more rapidly after dieting episodes are terminated. Additionally, the yo-yo effect of dieting can slow down metabolism, making weight loss more difficult in the long-term. The other options do not provide accurate explanations for the inefficacy of dieting as a weight control method.

Dieting as a Method of Controlling Weight Has Proved Ineffective