A(n) ________ activity is defined as one that increases heart rate and lung functioning.

Question

Quizplus · Accepted Answer

Aerobic activity specifically involves rhythmic and continuous movements that increase heart rate and lung functioning, making it the most accurate choice for the given definition. Resistance activity involves muscle contraction against an external force and may not necessarily increase heart rate and lung functioning, while physical activity encompasses a broad range of movements that may or may not qualify as aerobic.

A(n) ________ Activity Is Defined as One That Increases Heart