One of the best ways to increase motivation according to the cognitive theory is to:
A) Challenge non-productive thinking
B) Discover what rewards are personally meaningful
C) Study with a friend who believes in you
D) Fulfill your need for belonging

Question

Quizplus · Accepted Answer

According to the cognitive theory, our thoughts play a crucial role in shaping our behavior and emotions. Challenging non-productive thinking can help increase motivation by altering negative self-talk and replacing it with positive and productive thoughts. This can lead to a more optimistic outlook and a greater sense of self-efficacy, which in turn can enhance motivation.

One of the Best Ways to Increase Motivation According to the Cognitive