Mary goes to a therapist for treatment of her test anxiety. The therapist helps Mary find her own explanation of her anxiety and focuses on how various events in her life, such as her test anxiety, have kept her from becoming self-actualized. Mary's therapist's approach to treatment is most likely to have been influenced by the theories of ______.

Question

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The therapist's focus on helping Mary become self-actualized suggests an approach influenced by Abraham Maslow's theory of humanistic psychology, which emphasizes the importance of fulfilling one's potential and striving for self-actualization. Maslow believed that people have innate needs and motivations that drive their behavior, and that self-actualization is the ultimate goal of human development. His ideas have been influential in the development of person-centered therapy and other humanistic approaches to psychology.

Mary Goes to a Therapist for Treatment of Her Test