Which of the following does the American Psychological Association suggest for coping with traumatic experiences?

Question

Quizplus · Accepted Answer

The American Psychological Association suggests for coping with traumatic experiences to communicate your experience. Talking about your feelings and experience with loved ones or a therapist can help you process and cope with the trauma. Option A is not recommended as it suggests pushing away or ignoring the trauma, which can lead to long-term negative impacts. Option C is not recommended as it suggests making major decisions during a period of high stress and vulnerability. Option D is not recommended as exercise and regular routines can actually help reduce symptoms of trauma, such as anxiety and depression.

Which of the Following Does the American Psychological Association Suggest