The Following Describes a Variety of Eating Patterns $\bullet$ Involves Eating Plenty of Fruits (4-5 Serves a Day) and the List

The following describes a variety of eating patterns. Select from the list below, which diet most accurately reflects the following dietary patterns.
- $\bullet$ Involves eating plenty of fruits (4-5 serves a day) and vegetables (4-5 serves a day) , fat-free or low-fat dairy foods (2-3 serves a day) , wholegrain breads and cereals (6-8 serves a day) , legumes, nuts and seeds (4-5 serves per week) lean meats, poultry and fish (2 or fewer serves a day) , fats and oils (2-3 serves a day) . This diet also recommends limiting sodium (to 2300 mg/day) as well as the intake of red meat and added sugars

A) gluten-free diet
B) lacto-ovo diet
C) weight-gaining diet
D) DASH diet
E) Mediterranean diet
F) Nordic diet
G) Western diet
H) vegan diet