Which of these techniques typically does not help us manage anger?

Name: Which of these techniques typically does not help us manage anger?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Controlling our emotions is not an effective technique for managing anger because suppressing or ignoring our feelings can lead to further frustration and resentment. It is important to acknowledge and express our emotions in a healthy way, such as through healthy communication or physical exercise.

Which of These Techniques Typically Does Not Help Us Manage