The physical act of ______________________ triggers an increase in endorphins, which are brain chemicals that contribute to feeling good.

Name: The physical act of ______________________ triggers an increase in endorphins, which are brain chemicals that contribute to feeling good.
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Question

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Laughing triggers an increase in endorphins which are known to reduce stress and increase feelings of pleasure and euphoria. Crying, shouting and screaming can actually increase feelings of stress and anxiety.

The Physical Act of ______________________ Triggers an Increase in Endorphins