When you find yourself experiencing the negative signs of excessive stress, such as depression, anger, anxiety, health problems, and excessive drinking, you should:

Question

Quizplus · Accepted Answer

Consulting a professional, seeking assistance through your EAP, or consulting your doctor is the best choice when you are experiencing the negative signs of excessive stress. They can provide you with the necessary support and guidance to help you manage your stress and prevent any further complications. Family and friends may be supportive, but they may not have the expertise to address your specific needs. Consulting your superiors may be appropriate in some work-related situations, but they may not have the necessary knowledge or training to provide you with adequate help for stress management.

When You Find Yourself Experiencing the Negative Signs of Excessive