What is the psychological process people go through during a significant change?

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The psychological process people go through during a significant change is commonly referred to as the change curve. The change curve consists of four stages: denial and resistance, exploration, commitment, and acceptance. These stages describe how individuals react to change, including initial shock, denial, anger, bargaining, depression, experimentation, decision-making, and ultimately acceptance and integration. Understanding the change curve can help individuals and organizations better manage transitions and support those going through significant changes.

What Is the Psychological Process People Go Through During a Significant