Which of the following is a treatment method in which clinicians focus on changing both maladaptive thoughts and maladaptive behaviors?

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Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on changing negative or maladaptive thoughts and behaviors. CBT is a combination of cognitive therapy, which focuses on thoughts and beliefs, and behavioral therapy, which focuses on actions and behavior. Patients work with therapists to identify negative thought patterns and develop strategies to challenge and replace those thoughts with more positive and adaptive ones, while also practicing new behaviors to replace maladaptive ones.

Which of the Following Is a Treatment Method in Which