The best way to prepare to anchor and overcome nervousness is to:
A) eat your favorite chocolate.
B) have a quick puff, if you're a smoker, 10 minutes before the broadcast.
C) do a lot of deep breathing exercises.
D) none of the above.

Question

Quizplus · Accepted Answer

Doing deep breathing exercises before going on air can help calm nerves and promote relaxation. Eating chocolate or smoking may provide temporary relief but can ultimately negatively impact performance and health.

The Best Way to Prepare to Anchor and Overcome Nervousness