James is trying to gain weight. Which of the following would you suggest to help James with his goal?

Question

​James is trying to gain weight. Which of the following would you suggest to help James with his goal?

Quizplus · Accepted Answer

Eating peanut butter instead of lean meats can help James in gaining weight as peanut butter is high in calories and healthy fats. It is also a good source of protein which can aid in muscle growth.

Additionally, in order to gain weight, James can also consider consuming complex carbohydrates such as whole grain bread and pasta, as well as healthy fats from sources such as avocados and nuts. It is also important for James to engage in regular strength training exercises to promote muscle growth.

​James Is Trying to Gain Weight

James Is Trying to Gain Weight