A modern form of an ancient Asian technique called mindfulness uses the principle of:

Question

Quizplus · Accepted Answer

Mindfulness is the practice of maintaining an awareness of the present moment and can be traced back to ancient Asian practices. It involves focusing on one's emotions, thoughts, and surroundings without judgment or distraction. This technique has been adapted and modernized, but the principle of being present in the moment remains the same.

A Modern Form of an Ancient Asian Technique Called Mindfulness