Which of the following statements concerning cooling down after exercise is NOT true?
A) If you do not cool down properly after exercise,blood can pool in your legs.
B) Suddenly stopping after vigorous exercise is alright as long as you stretch for a few minutes.
C) Keep moving after vigorous exercise so that an adequate supply of blood can get to the heart.
D) Ideally,you should walk 5-10 minutes after vigorous exercise to end your workout session.
Correct Answer:
Verified
Q27: An example of isometric exercise would be:
A)using
Q28: Generally,to get aerobic conditioning from swimming,you need
Q29: Which of the statements regarding flexibility and
Q30: All of the following are acute injuries
Q31: A single performance of a movement is
Q33: For aerobic activities,the best time to stretch
Q34: Which of the following statements concerning the
Q35: To protect your back from injury:
A)keep your
Q36: Which of the following type of exercises
Q37: Gradual stretching and holding that stretch for
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents