The lowest muscular injury rates occur in people with ______ static flexibility.
A) low
B) high
C) normal
D) very high

Name: The lowest muscular injury rates occur in people with ______ static flexibility. A) low B) high C) normal D) very high
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Question

Quizplus · Accepted Answer

Normal static flexibility is associated with the lowest rates of muscular injury because it indicates a balanced range of motion that is neither excessively limited nor overly lax, reducing the risk of strains and other injuries.

The Lowest Muscular Injury Rates Occur in People with ______