Athletes and the general population should limit what type of fat?

Name: Athletes and the general population should limit what type of fat?
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Athletes and the general population should limit saturated fat as it has been linked to an increased risk of heart disease and other health issues. Unsaturated fat, including both monounsaturated and polyunsaturated fat, are healthier options and should be included in a balanced diet in moderation.

Athletes and the General Population Should Limit What Type of Fat