Physical activity has been shown to provide beneficial effects on the mental state and brain function of older adults.
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Q11: Which of the following is NOT a
Q12: A recommended resistance training program for a
Q13: There is increased exercise adherence for the
Q14: Older adults who participate in regular physical
Q15: Which of the following has been shown
Q17: In general, men and women respond similarly
Q18: Women who perform heavy resistance training will
Q19: Body weight recommendations for females should be
Q20: Eating disorders are observed at a great
Q21: Because women have smaller bones and therefore,
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