Because women have smaller bones and therefore, lower bone mass, strength training and weight bearing exercises may be particularly important to incorporate into the woman's strength and conditioning routine so that they are not as likely to develop _____________ later in life.
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Q16: Physical activity has been shown to provide
Q17: In general, men and women respond similarly
Q18: Women who perform heavy resistance training will
Q19: Body weight recommendations for females should be
Q20: Eating disorders are observed at a great
Q22: In men, _ decreases approximately 2-3 %
Q23: The increase in participation of females in
Q24: The _ is a term used to
Q25: Women tend to have _ shoulders than
Q26: What are some recommendations for improving resistance
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