Spotters should be conscious of which of the following during the execution of an exercise?
A) body alignment
B) other equipment located outside the training area
C) collars secured on both sides of the barbell
D) body alignment, other equipment located outside the training area, and collars secured on both sides of the barbell

Question

Quizplus · Accepted Answer

Spotters should be conscious of the lifter's body alignment to ensure they are properly executing the exercise and avoid injury. They should also be aware of other equipment outside the training area that may be a hazard or cause distraction. Additionally, it is important for spotters to ensure both collars are secured on the barbell to prevent plates from falling off during the exercise. Therefore, all options - body alignment, other equipment located outside the training area, and collars secured on both sides of the barbell - are important to be conscious of during the execution of an exercise.

Spotters Should Be Conscious of Which of the Following During