In utilizing a hook grip over traditional grips for Olympic-style lifts, what percentage of increase can an exerciser expect in the pulling motion of these lifts?
A) 10%
B) 20%
C) 30%
D) 40%

Question

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The Answer of In utilizing a hook grip over traditional grips for Olympic-style lifts, what percentage of increase can an exerciser expect in the pulling motion of these lifts?
A) 10%
B) 20%
C) 30%
D) 40%

In Utilizing a Hook Grip Over Traditional Grips for Olympic-Style