Most of our daily need for creatine is met with a diet containing fresh fruits and vegetables.

Name: Most of our daily need for creatine is met with a diet containing fresh fruits and vegetables.
Brand: Quizplus
Rating: 4.7 (47 reviews)

Question

Quizplus · Accepted Answer

While some fresh fruits and vegetables contain small amounts of creatine, it is primarily found in animal-derived products such as meat and fish. Therefore, most people need to supplement their diet with additional creatine if they are looking to increase their intake.

Most of Our Daily Need for Creatine Is Met with a Diet