Which of the following high-fiber foods are most effective in lowering serum cholesterol?

Name: Which of the following high-fiber foods are most effective in lowering serum cholesterol?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Oat bran has been shown to be the most effective in lowering serum cholesterol levels due to its high content of beta-glucan fibers. Corn and wheat, chitosan and chitin, as well as rice bran and wheat bran also contain fiber, but their cholesterol-lowering effects are not as significant as that of oat bran.

Which of the Following High-Fiber Foods Are Most Effective in Lowering